An effective natural home remedy to relieve headache and joint pain is placing a piece of brown paper in vinegar (acetic acid) and placing it on the forehead or effected joint. This topical treatment draws blood to the area and has an anesthetic (pain relieving) effect.
How it Works
The vinegar and brown paper create a very negative force which draws a positive component in your chemistry such as blood to the area (an effect called hyperemia), causing an exchange of blood and changing the local chemistry, thereby alleviating pain.
Additional natural remedies to strengthen joints, try using Knox Gelatin Hair and Nail Formula, which can be found at grocery and drug stores, as well as eating cruciferous vegetables that contain reconstituting nutrients such as chondroitin sulfate and glucosamine i.e. broccoli, cabbage, cauliflower, and brussel sprouts.